Good indoor air quality is not just something that keeps us comfortable, it also helps keep us healthy. These days, many of us spend most of our time indoors— about 90% of our time, in fact, according to the Environmental Protection Agency (EPA). Even more surprising is that indoor air can be as much as two to five times more polluted than outdoor air.
That’s why, at G&G Heating and Air Conditioning, we offer services to help improve your home air. Our indoor air quality services include humidifiers, dehumidifiers, air purifiers, and other cost-effective and energy-efficient solutions.
Schedule a service appointment with G&G Heating and Air Conditioning to protect your home environment. We also encourage you to check out some of the helpful indoor air quality tips below.
Schedule Online(360) 499-6604Signs of Poor Indoor Air Quality
Poor indoor air quality can lead to physical symptoms, such as coughing, sneezing, fatigue, headaches, and more. It can even contribute to more severe health conditions like respiratory diseases and heart problems.
Most residents don’t even know their indoor air quality can be to blame for such conditions. Many of these symptoms are similar to colds or allergies.
So, it’s easy to mistake poor air quality for something else. Still, if you and your loved ones keep facing health issues, check your indoor air for pollutants, contaminants, and irritants.
Common Causes of Poor Indoor Air
Many things can worsen the quality of your home’s air. These include cooking contaminants, personal care products, poor ventilation, and outdoor pollution.
Poorly maintained heating and air conditioning systems may also release dust, pollen, pet dander, and even bacteria. Also, dampness from floods, leaks, or high humidity levels can cause mold and mildew growth.
Your daily activities can contribute to dirty indoor air, as well. For instance, certain cleaning products and smoking indoors can release harmful pollutants into the air. Even burning candles or fuel sources indoors releases particles that need proper ventilation to control.
Old or outdated building materials, like asbestos, or newer materials or furniture made with formaldehyde, can further impact indoor air quality.
Improving Your Air Quality
Here are eight steps you can take to protect and enhance your home’s air quality:
- Ensure proper ventilation around heating and cooling systems.
- Ensure good ventilation when using cleaning products or cooking.
- Replace and maintain air filters regularly.
- Test your ductwork for leaks.
- Clean your humidifiers and dehumidifiers.
- Schedule yearly duct cleaning.
- Keep your home clean by vacuuming, washing bedding, dusting, and leaving shoes at the door.
- Install carbon monoxide detectors and test for radon. Leave asbestos handling to the professionals.
Home Dehumidifiers
Consider home dehumidifier installation to remove excess moisture from your space. New and old homes can have humid air, especially in damp and warm climates, leading to unsafe living conditions.
Invest in a dehumidifier if you notice mold spots, condensation on windows, or musty odors. You won’t have to worry about indoor humidity again.
You can opt for a portable unit for select areas of your home, like the laundry room, basement, or bathrooms. Or, you can go with a whole-house dehumidifying system. These dehumidifiers work as part of your HVAC system and provide steady and effective moisture control throughout your entire home.
For professional dehumidifier installation, you can rely on our technicians at G&G Heating and Air Conditioning. We’ll help you select the best option for your home and needs.
Home Humidifiers
Dry air can also wreak havoc on your health and home. A whole-house humidifier adds moisture back into the air when conditions outside or necessary AC use causes dryness. Humidified air relieves chest congestion, sinusitis, dry skin, and more.
Duct Cleaning
Air duct cleaning can have a significant impact on the air you breathe. Routine duct cleaning removes built-up dust, allergens, and various pollutants from the ductwork.
It also eliminates mold growth that can accumulate and result in odors. In conclusion, regular duct cleaning reduces the likelihood of contaminants spreading throughout your home.
Air Purifying Systems
We also offer air filtration systems that help to purify and deodorize your home air. These devices work by cleaning the conditioned air before your heating or cooling unit disperses it.
Discover the Benefits
Contact G&G Heating and Air Conditioning to improve your indoor air quality in Olympia, WA. Our professional HVAC system technicians are prepared to install, replace, or repair your air purifier, humidifier, or dehumidifier.
Call (360) 499-6604 to schedule a service appointment! We’re available 24/7 to fix any HVAC or indoor air quality issues you may be facing. We also offer annual HVAC maintenance in Olympia, WA.
Schedule Online(360) 499-6604Frequently Asked Questions
High humidity, poor ventilation and contaminants like VOCs are the most common culprits.
Relative humidity should be between 35% and 60%.
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